Stress management games for training3/10/2023 Stress also influences individual behaviors that affect health. Cardiovascular disease, obesity, diabetes, depression, anxiety, immune system suppression, headaches, back and neck pain, and sleep problems are some of the health problems associated with stress. American institute of stress has estimated that between 75% and 90% of primary care physician visits are caused by stress-related illnesses. ![]() Stress can lead to various physical and mental health concerns. ![]() Stress may be defined as a state of threatened homeostasis, which is counteracted by adaptive processes involving affective, physiological, biochemical, and cognitive–behavioral responses in an attempt to regain homeostasis.
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