J.a.b. van buitenen mahabharata pdf3/14/2023 (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. And yoga is not five thousand years old, as is commonly claimed the earliest evidence of practice dates back about twenty-five hundred years. In fact, in perhaps the discipline’s most famous text-the Yoga Sutra of Patanjali-its aim is described as separation: isolating consciousness from everything else. For example, the word “yoga” does not always mean union. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.
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